A free one-page guide — five things any family can do in the next 48 hours to start making their home tech-safer.

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1. Set up parental controls and content filtering on every device

2. Establish screen-free zones — bedrooms, mealtimes, mornings

3. Have the age-appropriate conversations before something happens

4. Configure your home router with content filtering to protect kids

5. Create a family tech agreement everyone understands